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Love-Building Exercises Part I
Is it possible to increase your closeness or feelings of love by using scientifically tested techniques? Robert Epstein, PhD, thinks so. “There is a definite fix for our poor performance in romantic...
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Love-Building Exercises Part II
I hope you had a chance to try the three love-building techniques from the last post, used to help increase emotional intimacy with your partner. Here are some other suggestions by Robert Epstein,...
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4 Proven Secrets to Long Marriage Part I: Share Joy
Everyone thinks romantic partners are supposed to support you when you’re sick or down, and help you through tough times, but how we treat each other during the good times may matter even more to the...
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4 Proven Secrets to Long Marriage Part II: Stay Positive
In the Part I, we learned how important it is to respond positively to our partner’s good news. We also learned that individuals in successful, happy relationships each experience a higher ratio of...
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4 Proven Secrets to Long Marriage Part III: Express Gratitude
The 10 most frequent positive emotions include: joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and love, according to psychologist and author Barbara L. Fredrickson of the...
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4 Proven Secrets to Long Marriage Part IV: Cultivate Healthy Passion
Wrapping up our 4 secrets to long marriage is maintaining a healthy passion. What’s an unhealthy passion, you ask? Funnily enough, psychologist Robert Vallerand of the University of Quebec says,...
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